Rude Health Sprouted Porridge Oats 500g


These oats are as pure as can be. Normally oats are steamed before being turned into flakes, but out sprouted oats are simply rolled thats it. This means that the flavour is more oaty and complex, the texture is creamy but with a delicious bite. The grains are sporouted so they come to life and release their vital nutrients making them easier to digest.


  • Gluten Free
  • Organic
  • Vegan
  • Wholegrain Sprouted


Rude Health Sprouted Porridge Oats 500g

SKU: 5060120282606
  • Whats more nourishing than a grain? A grain that's been sprouted.


    Dormant Food

    An unsprouted grain is dormant, waiting for the right time to germinate. 

    It's nutrients are locked up and well protected, making dormant grains harder to digest.



    When soacked in water, the grain wakes up and starts to sprout.

    Enzyme activity breaks down growth inhibitors, transforming and multiplying nutrients into their more easily digestible forms.


    Preserving the nourishment

    The sprouted grain is slow dried to preserve its valuable nutrients. Then it's rolled, creating these raw, wholegrain, gluten free sprouted porridge oats. ready to use.